L-Theanine 200mg
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Key Benefits
Key Benefits
Key Ingredients
Key Ingredients
Supplement Facts
Supplement Facts
Product Description
Product Description
L-theanine is the calming amino acid behind tea's centuries-long history of relaxation. Joyable delivers 200mg of pure L-theanine in one simple capsule — 100% caffeine-free.
How It Works
This tea amino acid gently shifts your brain into a calm, focused state - the relaxed-but-alert feeling of meditation, about 30 minutes after a dose. It works by supporting calming brain chemistry: GABA, serotonin, and dopamine.*
L-theanine helps settle the body's fight-for-flight response to everyday stressors. A systematic review found that 200 – 400 mg a day may support a calmer response to stress, backed by 31 clinical trials across 1,168 people. Those same calming pathways are tied to mood — in a 4-week routine, stress-related mood symptoms eased. Joyable is designed with this precise dose so you can take it daily, for the long term. Just the right daily support for a peaceful mind.*
Calm by Day, Rest by Night
That same calm focus helps you concentrate: a single 200 mg dose supported faster reaction time and attention, and over 4 weeks, 200 mg a day supported verbal fluency and everyday executive function. The same routine made for an easier wind-down at night — sleep quality improved, with a shorter time to fall asleep and less disturbance. Relaxation without sedation, day or night.*
What to Expect
100-Day SupplyBigger bottle, less hassle.
Free Gift with Every Bottle
A cute pill box. A chic bag charm. Wellness on the go, in style.
Why Joyable
We supply the global brands — now direct to you. Same quality, direct price. Produced in a cGMP & NSF facility, sustainably and responsibly sourced. Plant-based and clean, with no artificial colors or preservatives. A Certificate of Analysis (COA) is available for every batch.
Suggested use
Suggested use
Warning
Warning
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Questions?
See our frequently asked questions below:
What does Joyable L-Theanine do?
What does Joyable L-Theanine do?
L-theanine is the calming amino acid found in tea - the reason tea leaves you calm. Joyable delivers 200 mg in a single capsule, focusing on three things:
- Calm: Supports a peaceful mind through everyday stress.*
- Clarity: Supports mental clarity.*
- Focus: Supports focus and attention.*
And it is 100% caffeine-free
Is this supplement good for me?
Is this supplement good for me?
This is for you if:
- You want focus.
- You want calm, not sleepiness.
- You love coffee but hate the jitters.
- You want a better quality night of sleep.
Screens and constant noise keep your brain running. L-theanine is the natural way to a peaceful mind. Joyable gives you a pure 200mg dose in one capsule - and it's 100% caffeine-free.*
When is the best time to take this supplement?
When is the best time to take this supplement?
There is no single best time - it depends on what you want from it.
For calm focus through the working day, take it with breakfast or lunch. If you drink coffee, taking it alongside is the classic pairing - it smooths the jitters.*
To support sleep, take it with dinner. In a 4-week routine, 200 mg a day supported better sleep quality, helping you fall asleep faster with fewer disturbances.*
Is Joyable L-Theanine suitable for all age?
Is Joyable L-Theanine suitable for all age?
This product is formulated and recommended for adults only.
Please consult a healthcare provider before use if you have any underlying health conditions, are pregnant or nursing, or are currently taking other medications.
Do not share this product with individuals under the age of 18.
How should I take this supplement?
How should I take this supplement?
Adults, take 1 capsule daily with a meal, or as advised by your healthcare professional.
Do not exceed the recommended servings per day.
When does this product expire?
When does this product expire?
Please refer to the expiration date printed on the product packaging (typically the bottle label or bottom) for safe and effective use.



